Satipatthana Sutta: the Body as Body
Here is an excerpt in which the Buddha encourages monks to be aware of the body and use the body to help develop …
Mahasati Insight Meditation Association
We help people free their hearts and minds from stress
Mahasati Insight Meditation Association
We help people free their hearts and minds from stress
Here is an excerpt in which the Buddha encourages monks to be aware of the body and use the body to help develop …