• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Become a Member
  • Contact Us
  • Donate
Mahasati Insight Meditation Association

Mahasati Insight Meditation Association

We help people free their hearts and minds from stress

  • Home
  • About
    • Our Mission
    • What is Mahasati?
    • Our Teachers
  • Online Teachings
    • Dhamma Letters
    • Videos
  • Literature
    • Mahasati Literature
    • Recommended Reading
  • Visit Our Centers

2021

Guatama Buddha statue

Imprints in the Mind

December 19, 2021 by Mike Bresnan

Everything we do and experience leaves an imprint in the mind. What we expose ourselves to shapes the mind and …

Body & Mind Working Together

November 5, 2021 by Mike Bresnan

Body and mind, or ruup-naam, are the two principal components of our experience. Our conscious experience is …

Seeing Perfection in Imperfection

September 23, 2021 by Mike Bresnan

When I walk through the woods, I’m often amazed by how beautiful nature can be. In particular, I’ve always …

Living with the World as it has Come to Be

August 23, 2021 by Mike Bresnan

There is a teaching in the Buddhist suttas about maintaining equanimity in the face of the eight worldly …

Mind States

June 5, 2021 by Mike Bresnan

It’s not uncommon for practitioners to express frustration with the ups and downs of their practice. Sometimes …

Shelter

January 8, 2021 by Mike Bresnan

At the start of this new year, there is a sense of hope, but also a great degree of uncertainty. Life is …

Contact

72 Grapevine Road
Wenham, MA 01984

  • Get directions

  • (203) 244-3130

  • Contact

Dhamma Talks

Dhamma Letters

  • Teaching an Old Dog New TricksDecember 23, 2022
  • In Difficult TimesMay 31, 2022
  • Catching TadpolesMay 9, 2022

Copyright © 1995–2023 · Mahasati Insight Meditation Association · All Rights Reserved
Design and development by Sky Dog Technologies · Powered by Mai Theme