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Mahasati Insight Meditation Association

Mahasati Insight Meditation Association

We help people free their hearts and minds from stress

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2023

The Lotus

October 17, 2023 by Mike Bresnan

At a recent retreat, Ajahn Da urged the retreatants to practice so that their awareness can blossom like a flower. For …

Sati-Sampajanna (Mindfulness & Full Awareness)

August 16, 2023 by Mike Bresnan

I would like to reflect on two key factors the Buddha urges practitioners to develop and maintain in order to reduce …

Let it Be

June 19, 2023 by Mike Bresnan

My teacher, Ajahn Da, often summarizes our practice as seeing and knowing what is here, particularly in the mind, and …

Teaching an Old Dog New Tricks

December 23, 2022 by Mike Bresnan

It’s said that you can’t teach an old dog new tricks. This is not really true of course. A dog can learn new things at …

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Wenham, MA 01984

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Dhamma Letters

  • Don’t Build your House on the SandJanuary 23, 2025
  • United in SufferingMarch 23, 2024
  • The LotusOctober 17, 2023

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